Retailers:
Description: Spicy curry with butternut squash, spinach, potato, chickpeas, coconut milk and spices.
Ingredients: 14% chickpeas*, water, 12% coconut milk*, 7% apples*, 7% butternut squash*, 7% potato*, 6% spinach*, carrot*, celeriac*, onion*, leek*, garlic*, orange juice*, paprika*, mild curry* (contains mustard), olive oil*, salt, cornflour*, hot curry* (contains mustard ), sea buckthorn*, cinnamon*, nutmeg*, cardamom*, ginger*, allspice*, cayenne pepper*.
* = Organic.
Net weight: 400 g.
Packaging method: Tray with a film lid.
Storage: In a refrigerator at a maximum of +5°C.
After opening: 1 day in a refrigerator.
Manufacture date: See side of pack.
Best before (unopened): See date on side of pack.
Preparation: Remove the tray from the cardboard packaging and pierce the film lid 3-4 times. After heating, remove the plastic film and stir with a spoon.
Conventional oven Microwave
Pre-heated oven, 160°C 650W
20 minutes 4 minutes
Nutritional content per 100 g:
Energy: 368 kJ / 88 kcal
Fat: 3.2 g
Of which saturates: 2.1 g
Carbohydrate: 11 g
Of which sugars: 3.0 g
Dietary fibre: 2.2 g
Protein: 2.3 g
Salt: 0.04 g
Other information:
Lactose free
Gluten free X
Keyhole label
Vegetarian
Vegan X
