Ingredients: Boiled rice* (rice*, water, salt), tomato*, 17% chicken leg meat*, kidney beans*, black beans*, mushroom*, red pepper*, green pepper*, water, onion*, rapeseed oil*, cornflour*, salt, garlic*, cumin*, cayenne pepper*, chilli*, cinnamon*.
* = Organic.
Net weight: 350 g.
Packaging method: Tray with a film lid.
Storage: In a refrigerator at a maximum of +5°C.
After opening: 1 day in a refrigerator.
Manufacture date: See date on side of pack.
Best before (unopened): See date on side of pack.
Preparation: Remove the tray from the cardboard packaging and pierce the film lid 3-4 times. After heating, remove the plastic film and stir with a spoon.
Conventional oven Microwave
Pre-heated oven, 160°C 650W
20 minutes 4 minutes
Nutritional content per 100 g:
Energy: 371 kJ / 88 kcal
Fat: 2.4 g
Of which saturates: 0.3 g
Carbohydrate: 9.3 g
Of which sugars: 1.5 g
Dietary fibre: 2.6 g
Protein: 6.2 g
Salt: 0.78 g
Other information:
Lactose free X
Gluten free X
Keyhole label
Vegetarian
Vegan
