Grøds bolo with rice

Bolo with jasmine rice, tomato, mushroom, carrot and red lentils, seasoned with garlic, salt, oregano, thyme, basil and rosemary.

Sold in selected stores in: Føtex and Netto

Ingredients: Chopped tomato*, water, mushroom*, carrot*, 8% jasmine rice*, red lentils*, tomato concentrate*, onion*, celeriac*, rapeseed oil*, sun-dried tomatoes* (tomato*, salt), apple cider vinegar*, garlic*, vegetable stock* (salt, onion*, carrot*, leek*, cauliflower*, parsley*, broccoli*, garlic*, fennel*, savoy cabbage*, celery*, spices*), salt, oregano*, thyme*, basil*, rosemary *.

* = Organic.

Labels:

Gluten-free

Lactose-free

Vegan

Preparation

Microwave: Remove the tray from the cardboard packaging and pierce the film lid 3-5 times. Heat for 3-4 minutes at 650 W.

Conventionel oven: Remove the tray from the cardboard packaging and peel off the film halfway from the tray. Place the tray in the middle of a 160°C hot oven for 20 minutes. After end heating, remove the film and stir the dish.

In pan: Pour the dish into a pan and heat slowly while stirring.

The dish must be heated to a temperature of at least 75°C.

Tip: Sprinkle with tomatoes, Parmesan cheese and herbs.

 

Product info

Product no. 733

Net weight: 325 g.

Packaging method: Tray with a film lid.

Storage: In a refrigerator at a maximum of +5°C.

After opening: 1 day in a refrigerator.

Manufacture date: See date on the side.

Best before (unopened): See date on the side.

Nutritional content per 100 g.:

Energy375 kJ / 90 kcal
Fat2,4 g
Of which saturates0,2 g
Carbohydrate13 g
Of which sugars2,8 g
Dietary fibre1,8 g
Protein3,4 g
Salt0,81 g
Product no. 733

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